I’m a Nutritionist with a B.S. in Nutrition and a Working Against Gravity (WAG) certified coach. But more than any degree or credential, I’m someone who’s walked the path my clients often find themselves on. In college, I struggled with an eating disorder for several years — and it was through that experience that I found a sincere desire to learn how to help myself. It’s what led me to pursue nutrition, not as a set of rules, but as a path to real, sustainable wellness.

I believe nutrition isn’t about restriction or perfection — it’s about education, empowerment, and building a relationship with your body that lasts long after coaching ends. My approach is rooted in faith, empathy, and evidence: I want to equip you with the tools, knowledge, and confidence to navigate real life — work, stress, travel, family, and all of it — without feeling lost or overwhelmed.

When we work together, I’m here to guide you every step of the way. I provide the tools, strategies, and guidance that actually work — and I teach you how to make them fit your life, adjust when needed, and build habits that last. My goal isn’t just short-term results; it’s to equip you with the knowledge and confidence to make choices that support your health long after coaching ends.

I’d love to work with you.

a little more about me